Cancer and Emotions
How to cope with feelings, wherever you are in your cancer experience.
Service Description
Embark on a transformative exploration of healing and empowerment in the Cancer and Emotions group program, designed specifically for women facing the emotional challenges of a cancer diagnosis. Led by Ann Ramsdell, Ph.D., this 15-week, online program offers an inclusive, trauma-informed space for women to explore their feelings while learning new strategies for coping. Through a combination of workshop style instruction, guided somatic (mind-body) exercises, and small group discussions, participants will connect with others on a similar quest while becoming empowered with new skills for cultivating emotional healing and mental well-being. This 15-week program has weekly 90-minute sessions held virtually. Week 1 - Welcome/Introduction to Emotions Weeks 2-3 Emotions 101/Mind-Body Lab Weeks 4-5 - Fear & Anxiety Weeks 6-7 - Anger & Betrayal Weeks 8-9 - Jealousy & Envy Weeks 10-11 - Guilt & Shame Weeks 12-13 - Sadness & Grief Weeks 14-15 - Joy & Harmony
Upcoming Sessions
Cancellation Policy
The online calendar accepts bookings up to 24 hours in advance . This includes new sessions, cancellations, and rescheduling. If you need to make a booking with less than 24 hours notice please contact me directly 843-697-2113 (text) or email ann@annramsdell.com
Contact Details
ann@annramsdell.com