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Available Online

Cancer and Emotions

How to cope with feelings, wherever you are in your cancer experience.

  • Starts May 1
  • 395 US dollars
  • Zoom (online)

Registration limited to 15 participants

Service Description

Embark on a transformative exploration of healing and empowerment in the Cancer and Emotions group program, designed specifically for women facing the emotional challenges of a cancer diagnosis. Led by Ann Ramsdell, Ph.D., this six-week, online program offers an inclusive, trauma-informed space for women to explore their feelings while learning new strategies for coping. Through a combination of small group discussions, guided somatic (mind-body) exercises, and weekly workshop style instruction, participants will connect with others on a similar quest while becoming empowered with new skills for cultivating emotional healing and mental well-being. This six week program has weekly 90-minute sessions held virtually. Week 1 - Emotions 101/Mind-Body Lab Week 2 - Guilt & Shame Week 3 - Fear & Anxiety Week 4 - Anger & Resentment Week 5 - Sadness & Grief Week 6 - Joy & Harmony Whether you're newly diagnosed, in the midst of treatment, or navigating life as a cancer survivor/thriver, Cancer and Emotions offers a holistic, integrated approach to healing by teaching participants how to reclaim agency and emotional well-being in the face of adversity.

Upcoming Sessions

Contact Details

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